Crafting Success: Balancing Fatherhood and Entrepreneurship
ASCEND ABOVE AVERAGEMay 26, 202400:55:2138.6 MB

Crafting Success: Balancing Fatherhood and Entrepreneurship

The episode begins with an introduction to parenting styles and guests Carl and Mia Eppolito. Mia discusses balancing soccer, family support, and values, followed by a look into sibling support and the impact of their parents' separation. Mia shares her dream of owning an ice cream shop and lessons learned from sports. Financial literacy for kids and a critique of the school system are explored. The conversation covers family rules, discipline methods, and pandemic views, along with instilling a warrior mentality and children's book recommendations. Raising mentally strong kids and breaking generational parenting patterns are discussed, as well as coaching daughters in sports and emotional support (0:00) Introduction to parenting styles and guest Carl and Mia Eppolito (3:42) Mia on balancing soccer, family support, and values (7:54) Sibling support and impact of parents' separation (9:58) Mia's ice cream shop dream and lessons from sports (15:35) Financial literacy for kids and school system critique (19:49) Family rules, discipline methods, and pandemic views (24:00) Instilling a warrior mentality and children's book recommendations (30:20) Raising mentally strong kids (31:50) Sponsor: Nutritious by Nutropix (32:09) Breaking generational parenting patterns (36:47) Comparing parenting styles and reflections on discipline (41:00) Coaching daughters in sports and emotional support (44:16) Sponsor: Alessi Functional Health (44:56) Personal goal setting and training for Everest 29029 (47:24) Communication and consistency in parenting (50:08) Community support and showcasing goal setting to children (52:26) Developing a champion mindset in children (55:06) Closing remarks and preview of future episodes

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There's like the the different types.

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There's the helicopter parents, which are just all over the kids.

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The kid trips.

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They pick them up right away rather than like letting them kind of figure it out.

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Then there's the dictator or like authoritarian, which is just like, y'all scream

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spank, like, all the time, very, like, intense.

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And then there's the vermin loving parent, right, which is they call it consultant, which

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is like, Hey, like,

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this is how we act.

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That's you're you're wrong.

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So there's gonna be a a consequence.

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Let's talk about what you did wrong.

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So we're sharing from this, right, and being very, like, present with that, like, teaching

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moment.

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Carl, and me.

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Welcome to the podcast.

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Thank you,

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man.

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Thanks for having me.

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What's going on?

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We're so excited to have you guys today.

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Before the episode, we were talking a little bit about everything that could have been

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podcast, but we're gonna talk about little content creation Mhmm.

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Definitely focusing in kind of that avatar.

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That was something where, nail it down, but in Mia, your your own kind of viral spectacle, on

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social.

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So we're gonna talk a little bit about that.

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So we're super excited to have you guys in the podcast.

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But, Carl, let us know a little about what you're up to these days.

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And I know you're producing a lot of content.

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Mhmm.

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But just give us the 401 moment.

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Yeah, man.

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So thanks for having us.

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This actually works out really Awesome.

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We're down here in Tampa.

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Her sister.

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My older daughter has a national cheerleading competition.

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So, her team is ranked 2nd in the country right now, which is crazy and wild.

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Dude, it's it's nice.

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And my demean my daughter's trained relentlessly.

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And you can push them to train.

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But at the end of the day as parents, we know it's like, they've gotta see results if you

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want them to also keep doing it.

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And you can't, I mean, you can't really, like, buy results.

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You can't they have to actually have results.

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So for my oldest for her team to have the success that they've had, but they've won all 6

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national competitions they've had this so far this year.

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And this is like the Super Bowl Nature World.

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And so, like, them having a success, it's a lot easier being like, Hey, you're training.

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Hey, you're doing this.

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Hey, you're doing that because, like, they actually see, like, the fruits of their labor.

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So we're down here for that, and I think one of the biggest pieces of advice off the top is,

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you know, when you travel for stuff, like, reach out.

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I was like, Hey, who's in Tampa?

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Yeah.

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I'm like, I've got a massive fall.

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Like, who's in Tampa?

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Matt was like, oh, dude, let's get together.

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I never would have gone through my thing and been like, alright, let me go find everyone

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gotta put it out there.

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So we're down here for for cheerleading.

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Between the cheer world and her soccer world, we are all over the East Coast.

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And, you know, like when they got really craziness sports, I went from, you know, I've

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got my MBA.

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I sold software for 20 years.

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And I was traveling 200 days a year.

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And I don't wanna do that anymore.

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With them in their sports and what they're doing, like, I'm, I'm a be there.

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And so, I don't know, how long has it been, like, four and a half years now.

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I switched gears completely and went into the content creation space.

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So, like, I know technology.

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I know platforms.

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And, oh, yeah, I know all this stuff works.

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I've been in this space for 20 years like, let's learn the video side of things.

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And so we've been making content together for four and a half years now, and that's what we

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do.

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I shoot content for my clients I post our life on social media.

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You can follow us.

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We're really easy to find because I'm the only Carl Eppolito that actually exists in the

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world.

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So I'm the easiest guy to find I it's like Wonderful.

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Yeah.

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For better, for worse.

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Like, you need to find something out about me.

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You can put it in Google and probably find it.

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I've actually done that.

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I went on Facebook and put it all, like, like, Matt Tack.

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It ain't Matias Tack.

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Matt Tack.

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There was, like, 262.

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No, man.

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That's impressive, Carlita,

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all the Just me.

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And that's what we do.

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We share a lot of our life.

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A lot of it's, I mean, insanely transparent, our training, our faith is really big.

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We share a lot of that.

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And, I share it with my daughters, which is probably the one thing I wanna do the most in

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life.

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That's amazing, man.

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I'm a girl dad too, so I understand respect to these girls out here.

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Mia, tell us about yourself.

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What are you working on nowadays?

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So I'm normally, like, always busy with soccer.

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And so today, I would normally have had soccer practice and and tomorrow, but, we, me and my

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sister, we always come out to support each other wherever it is But if our things are at

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the same exact time and say mine is really, really, really big, like this is really big for

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her.

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And if I didn't, if she didn't have something that's as big, and, like, I only have soccer

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practice, but she has, like, this huge cheer competition.

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I would miss mine for her, but for soccer for me, she would come to my thing.

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Me and my sister have really close love with each other, even though sometimes we can

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disagree on some things and but when we get older, me and my sister are having a ice cream

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sort.

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And so me and my sister are really working on everything.

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And I like shooting content with my dad I wanna be a videographer and a photographer.

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So I normally do and edit things with my dad.

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I also make suit.

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I make cool photos.

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I'll take a photo of, like, just something that's boring, and then I, I'll, like, edit it.

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And I, I can, like, put it as a different filter.

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I can do all that stuff because I look at what my dad does, but We always put faith first.

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We always follow God and do everything that god has planned for us.

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And so we always make sure we have our school done.

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We have our reading done.

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And then we can do our soccer, or I can do my talk her.

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She does her cheer.

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We then can do what we would like to do, but first, we have to do.

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We have to do what we have to do to do what we want to do.

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My dad told me that since day 1 that I've been doing soccer.

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We always put our heads towards our goals, and we always work for our goals.

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That's one thing that we do in our family, and we have 3 really main rules, love kindness and

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respect.

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It's respect, ness to everybody, and it's loving and kindness that god would want us to

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do, and we glorify him and do everything that he does.

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We pray a lot.

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We do a lot of things in his name, and we make sure that if We have a bad moment.

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We don't ruin that.

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We don't make that ruin our day or that night or the next day.

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We just always look forward.

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I love that.

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That is fire.

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Drop the mind.

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Yeah.

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If you wanna go to Ken, we'll just have to do her.

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Like

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No.

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That was rehearsed.

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I'm like, that's just

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Yeah.

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That's awesome, man.

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Definitely.

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She she

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gets it, man.

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Holy cow.

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That's it.

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I mean, that's all about that level of discipline, right, just building that

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discipline in early.

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And you know what, is really cool?

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And it's something that, we I feel like sometimes as parents, and, obviously, you're

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doing an incredible job.

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But, like, how we forge that bond as a family unit.

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Instead of, like, yeah, you go here and you go here, one really cool thing you said is, you

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know, I can take a break from what I'm really good at to go support my sister.

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And that's super imperative in terms of, like, that level of empowering your sister.

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Because although I your sister's older than you.

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Right?

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Yes.

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So she's your older sister.

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You know, one cool thing is that you're a leader.

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You're a leader and you lead your sister just like your sister leads you, that comes in

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parallel.

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So that's awesome that you're like, you know what?

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A lead.

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I'm gonna show my friends that I can support my sister.

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I love that, and that you take your face so seriously.

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So that I I we keep do we wanna end the podcast, or do I keep going here?

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Yeah.

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Yeah.

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You know, it's I don't the The piece about their bond that's so special, it's really hard

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for me to explain because I don't wish it on anybody.

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And what I mean by that is they it was actually a month before their second and 4th birthdays

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when their mom and I split.

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And so they've been going between 2 houses for 7 years now.

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And especially those very, very early years, like, all they had was each other.

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It was, it was them going between two houses, you know, 2 and 4 trying to figure out, like,

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this is just dad, and this is just mom, and what's happening.

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And so they just had each other.

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And that bond, it's like, it's so weird to talk about because I'm I'm obviously so proud of it.

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I'm, I, I wish that I think every sister needs a sister, but I also don't wish it on anyone

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the way that they formed it.

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That makes sense.

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I mean, I get it.

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Yeah.

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And it's turned into this incredible thing where she does.

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I mean, unless if they both have a game and they both have a competition that's separate,

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But, like, they are front and center, like, so if our older sister does not miss a soccer

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game, and or a basketball game.

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And if they're early in the morning and isn't like, hey, like, you get to sleep in, like, no,

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like, you will be there.

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And, I mean, in conversely, like, she will be the loudest person that arena tonight for sure.

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They also the other side is if if things don't go as planned, you know, and you have a loss or

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you have, a setback, you know, she's the first one given a hug.

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I did all the times where, like, soap might be like, I just want Mia.

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I'm like, that's what's up.

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Because, like, I, you know, God willing, you know, I'm here till 120.

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Yeah.

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But, like, they're gonna outlive me and they're gonna have each other.

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And, she was talking about the ice cream thing.

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So what's the name of your ice cream store?

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So we are going to have the ice cream store.

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It's called sprinkle explosion, and we are going to have it in Temecula, California.

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Let's wrap her up.

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Like, that's very

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tough to say.

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I was

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like, no.

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So they come to me and they're like, they go, dad, you know, after her college, would it be

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cool if we moved to California?

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Like that.

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Yeah.

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What's up?

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Like, yeah.

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I'm I'm in.

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Let's go.

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We have, like, we have, like, a little thing.

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It's like, hey, wherever you go, I go.

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It's like, we're in.

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Yeah.

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And I'm like, why?

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And they were like, would you be okay if we open an ice cream shop?

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And I'm thinking of myself, like, let's go.

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Like, why are you waiting until college?

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Like, let's Yeah.

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Like, let's go.

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They have, like, this whole business plan taught out.

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Like, so how how is ice cream gonna be like me?

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Like, what's the

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So

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what's the secret sauce?

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I actually learned

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it in

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school that all of the ice cream, it actually starts from a dairy farm.

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And so this summer, we were, actually going to go to a dairy farm because my dad's friend

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actually

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Shout out Ben Wilson up in Michigan, the dairy farm.

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The dairy farm has been passed on for generations, and it's his.

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And so we were gonna go down there, and I actually learned that it all him from a dairy

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farm.

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And so what you do is you put these machines and you take all the milk from a cow, and then

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you package it up and you send it to this place.

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And that's where all the process of the ice cream is being made.

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And so they take the dairy farm, the milk, and they did put it in with all different flavors.

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And me and my sister, we actually wanna make more different flavors because we wanna make

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sure that every customer gets what they want

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obviously wanna add sprinkles too.

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Right?

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Yeah.

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So we're if they

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She's very processed.

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Oh, is this so funny with

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She's already got her sourcing down.

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So Her sister is, like, her sister is the Paul officer.

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Right?

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So soaps like, alright.

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So we want ice cream it has, like, whatever you're you're added of it as a sprinkle is

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actually in, like, it's almost like a surprise.

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It gets in the ice cream.

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It's not like topping.

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Like, it's everything's a part of the actual ice cream.

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And it's

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so it isn't like cookie dough flavored.

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It's cookie dough ice cream, but I want, like, this I want the stuff in it like, actually,

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like, part of this whole experience.

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I actually, I know exactly what she's talking about, and I actually prefer that it in the ice

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cream.

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Like, I've tasted that.

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I know what you mean.

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So we were act we, are actually gonna make this Franco explosion special And so it would kind

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of be like a gelato, but where the ice cream would be, like, on the inside, in the middle of

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the water ice, right there would just have, like, a scoop of sprinkles.

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And with, whipped cream around it, to act like it's the ice cream, but it isn't the ice cream.

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It's a bunch of sprinkles and whipped cream.

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And it's kind of like

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It's a whole experience.

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Yeah.

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It's kind of like a big surprise of

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It's sort of sprinkles.

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It's

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so funny, man.

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Like, it really, watching them go through this has been, another awesome teaching moment

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though, because sports don't, they don't, obviously they don't last It's like, our big

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thing in the house with sports is you become very dedicated to something.

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And then, it's all the lessons that we learn that come from the actual words.

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Right.

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You know, I look, if you play in college, that's awesome.

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Right?

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The what are you gonna do at 30 in soccer?

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Nothing.

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Right?

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Maybe train, maybe whatever.

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Such a small percentage.

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Got it.

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Yeah.

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Perfect.

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But even that.

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Right.

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We're talking like football baseball basketball hockey make money.

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How old is?

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Yeah.

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Doesn't even matter.

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What how old was she when she retired Carley Wood?

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Is that, is that right?

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Yeah.

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So she's actually from.

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It's funny.

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So she's from where we live.

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Nead, New Jersey.

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Yeah.

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But even her, right?

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Like, the only reason car I mean, the only reason Carly Lloyd makes money right now is

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branding Yeah.

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Advertising.

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Right?

00:13:51
Yeah.

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Her actual name image of lightness.

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Right?

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Like, her branding makes her more money than anything else.

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Right.

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So my point is that it's all the things that they're gonna learn between now 18 now in 22.

00:14:04
And they brought this idea to me.

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You also learned what's broken in the school system very quickly.

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Like, we don't do homework in the house.

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I'm like, guilt.

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Like, I don't bring my dirty dishes to school and ask you to clean them.

00:14:15
Right?

00:14:15
So, like, so I got my kids for 8 hours.

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I mean,

00:14:17
that was just talking about schooling earlier.

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We can go ahead and talk about Yeah.

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I mean, they go to they go to private Catholic school.

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I go to a non denominational Christian church, but it's for the structure of, like, what's in

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and not in school.

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So I'm super pro that.

00:14:30
And then outside of it, Patrick Bed David has a great thing where reading is currency in their

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house.

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And I was, like, taking that one.

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That's great.

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So they gotta read.

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How many pages a week do you have to read?

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So a week is 70 as the entire week, but just Monday to Friday at the end of the entire

00:14:49
school week with via 3rd 50 a week.

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Right.

00:14:51
Hi, average.

00:14:52
If you have a day where you get you get behind, to catch up.

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You gotta catch up.

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Some days, if you have more time on your hands, like, they're learning all about, like, the

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accountability aspect.

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They've had days or 100 shirts like Sunday and I'm like, yo, you have 35 pages, get after it.

00:15:02
It's on you.

00:15:03
So we've learned those kinds of things, but what's been really fun, what I've learned is

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I'm like, we talked about it last night.

00:15:10
Right?

00:15:10
So If you sell ice cream for five bucks, what's that number called?

00:15:14
Your top line revenue.

00:15:15
Right.

00:15:16
Right?

00:15:16
So then if you cost $2, That's your cost and what's 5 -2.

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3.

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And that's your

00:15:22
Perfect.

00:15:23
There you go.

00:15:24
So we did all of our way.

00:15:25
We were doing, like, the whole profit analysis.

00:15:27
We're doing cost know, analysis.

00:15:28
And I'm like, they don't learn.

00:15:29
What are you gonna learn this?

00:15:35
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00:15:55
That's not the whole take on on the school system is, like, you're learning all these.

00:15:59
I hate to even maybe we'll just go here.

00:16:02
You're learning all these things that somehow they kinda don't matter.

00:16:05
Like, a lot of the the mathematics that you learn nowadays do, I gotta calculator in my

00:16:08
pocket.

00:16:08
I can do most of that stuff.

00:16:10
I can Google it.

00:16:11
Right?

00:16:11
My take is that kids should be learning nutrition.

00:16:13
Kids should be learning how to live healthy life, finances, and economics, which, like, I

00:16:17
got none of until, like, high school.

00:16:19
Right?

00:16:19
And then you're supposed to go out and, like, try to, you know, and then even through, like,

00:16:23
college and and and, graduate school, man, is, like, not much of that.

00:16:27
Right?

00:16:27
You're so specialized.

00:16:28
I'll specialize contract medicine and extra science.

00:16:30
And it's like, now, how do I monetize this?

00:16:32
Right?

00:16:33
So then, like, a lot of it was, like, learning it on my own, make rating learning.

00:16:36
So I agree with you.

00:16:38
My boy, Scott Donald, shout out Scott Donald.

00:16:40
Duke did.

00:16:41
He's an absolute monster, but he just started, He's, like, disrupting that industry right now.

00:16:46
He has this app called gravy stack.

00:16:48
And so we're using that.

00:16:50
And then he has, the conversation center.

00:16:52
It's called dinner table.

00:16:54
For kids, he starts them really at six years old, but you teach him earlier.

00:16:58
So you start, like, kind of, like, having those foundational educational trainings.

00:17:01
And then at 6 is when they he gamifies the system.

00:17:05
And so they're understanding what top line revenue is.

00:17:07
So what we do in our house is, like, if they, if they want something, which is considered a

00:17:13
liability to watch something, well, did you read 3 books you can earn money for reading

00:17:19
your books.

00:17:20
But then as soon as you choose to, like, take your iPad, which you can take your iPad, I'm I

00:17:25
want you to, like, have that decision making power, because, like, decision making is a good

00:17:29
thing too, for sure, to, like, educate them on.

00:17:32
But that is gonna cost you $2 You know what I mean?

00:17:35
Yeah.

00:17:35
Yeah.

00:17:35
And so then they're like, oh, alright.

00:17:38
Maybe I'll read a few more books.

00:17:40
Or, like, we do, like, educational, like, if they're on YouTube and they can do something in

00:17:47
math or whatever, they they have a lot of things online through school too.

00:17:50
We have them a little bit, and I 100% agree with you, kind of, like, on the homework piece,

00:17:55
because when our kids come home, they're in a language immersion program.

00:18:00
So they're learning Spanish

00:18:01
And

00:18:02
so when they come home, we're speaking English, which I try to say, like, I'm learning Spanish

00:18:06
too, but, like, their mind is, like, fried.

00:18:10
For sure.

00:18:10
Absolutely fried in my 8 hours life before.

00:18:15
So I get that, like, that decompression, but, like, finance is such a big thing and to talk

00:18:20
about money.

00:18:20
Like, we don't we wanna stray away from money.

00:18:22
It's like, we were even talking about this.

00:18:24
Like, no, we're gonna be forward with this.

00:18:26
We're

00:18:26
gonna talk about financial literacy and how that works and how an eight year old, like, you

00:18:32
asked before this, talk to her like she's a person.

00:18:35
Like, she's like an eight year old.

00:18:37
Right?

00:18:37
We don't need to talk down.

00:18:39
She can she'll learn.

00:18:40
She knows what top line revenue.

00:18:42
She just hogs are and what you're getting.

00:18:45
Many guess we've had on our show.

00:18:46
You know what I mean?

00:18:47
Like, she yeah.

00:18:48
Yeah.

00:18:48
I agree, man.

00:18:49
100%.

00:18:49
There's a

00:18:49
lot of psychology behind that between the parent child relationship.

00:18:53
I want them to respect authority I also don't want them to never fear a man or anybody.

00:18:57
I want them to fear a thought of them to respect authority.

00:19:00
We talk a lot of times eye to eye.

00:19:01
I don't want them to look at people talking down on them and made the making decisions

00:19:07
based on being talked down to or talked, you know, everything's eye to eye.

00:19:11
Every all the rules in our house are exactly the same.

00:19:15
Right?

00:19:15
So they don't they're not allowed to yell in, but I'm also not allowed to yell.

00:19:20
And the big lesson there is, like, you're not, you're not responsible for other people's

00:19:24
actions.

00:19:24
It's not like, well, you made me yell.

00:19:26
Well, that isn't, that doesn't make my yelling.

00:19:29
Right.

00:19:29
Okay.

00:19:29
Yeah.

00:19:30
And I'm not perfect.

00:19:31
Right.

00:19:31
Right.

00:19:31
So when I, yeah, you're quick on that one.

00:19:34
Like, But if I yell, even if there's something wrong and I yell, what do I have to do?

00:19:40
We, you apologize.

00:19:42
No matter what, right?

00:19:43
Cause I yell that I'm responsible for those I also have to do what else.

00:19:48
If we step out of line 50 plus.

00:19:50
Yeah.

00:19:50
Well, worse than that,

00:19:52
It's so in our backyard.

00:19:54
We have this hill, and we have to do 25 of those.

00:19:57
And 25.

00:20:00
And it's really not that fun.

00:20:03
Sounds not that fun.

00:20:04
It's not fun.

00:20:06
Yeah.

00:20:06
That's how you that makes you don't wanna do it.

00:20:08
So we just we have an elementary like, right behind our house, and there's a red bench,

00:20:13
like, up against the wall of the school.

00:20:15
And there is a, It's a gradual hill, and the last ten yards is not fun.

00:20:22
Yeah.

00:20:23
And they gotta run from like the tree to that red bench.

00:20:26
I I tell you what, when they're older, they will never sit on a red bench.

00:20:29
It'll be, like, it'll be definitely, I'm definitely unfortunately installing some trauma

00:20:33
with red benches a 100%.

00:20:35
But it is a down and back.

00:20:37
You cannot stop to get a drink of water until you do how many?

00:20:40
5.

00:20:41
5.

00:20:42
Like, it is not a fun experience.

00:20:44
And what I learned was that, 1, I think, like, languages on me, I can think of a 1000 better

00:20:50
words then what the is your problem?

00:20:53
Right.

00:20:53
Like, there's I have a 1000 options better than that one.

00:20:56
But I'm human.

00:20:56
If I slip, that curse word, That's at least 10 to 15 for me on those sprints.

00:21:03
But one of the big lessons in our houses, if your emotions win,

00:21:06
we lose.

00:21:07
Right.

00:21:07
If you have motions when you lose, that's it's in everything.

00:21:11
And the minute that that happens, like those consequences.

00:21:14
And what I rather than learn is the consequence of 25 sprints is so much easier than the

00:21:20
consequence of a lost relationship.

00:21:22
Yeah.

00:21:22
A lost client, a lost.

00:21:24
I mean, like, our consequences only get bigger.

00:21:27
And they don't know that yet, obviously.

00:21:29
So they can learn through experience, which sucks.

00:21:31
Yeah.

00:21:31
Or they can learn with hating a red bench.

00:21:34
I would just much rather than hate a red bench.

00:21:36
And hopefully as they get older, we're all gonna slip.

00:21:40
But binding your tongue once.

00:21:42
And I think the pandemic probably taught a lot of people a lot of lessons.

00:21:46
A lot of people had views on certain things.

00:21:49
I know I had my views for sure, and you didn't view the pandemic the way that I viewed it.

00:21:56
You were happy to tell me that you didn't do it the way that I viewed it.

00:21:59
And I I I look back on it, and I'm glad that I know where a lot of people stay in life.

00:22:03
Sure.

00:22:03
But I also am like, Don't you wish that, like, we could probably hang out now?

00:22:09
Like, don't you wish that, like, that bridge is broken?

00:22:12
Yeah.

00:22:13
It was such

00:22:13
a weird thing that, like, like, like, friends where all of a sudden, like, oh, you think

00:22:18
that, like, we're not friends.

00:22:19
It was so For sure.

00:22:20
It was such a weird, and that was the goal.

00:22:22
The whole thing was device.

00:22:23
Divide.

00:22:24
Right?

00:22:24
Look, the the media really pushed that man, like, trying to, like, split people up for

00:22:28
sure.

00:22:28
It broke up family.

00:22:29
I mean, like, families.

00:22:30
Yeah.

00:22:31
It got in the middle of.

00:22:33
And so, I'm like, yeah, like, if your emotions win, you lose, on the athletic field for sure.

00:22:39
And so, no, that, that dad home hill.

00:22:43
It's super real.

00:22:44
And the other thing, the other big, big rule we have is is where are the 2 rules in soccer

00:22:48
again?

00:22:49
Work fast and play hard.

00:22:50
That's it.

00:22:51
I don't care how many goals you score.

00:22:52
You can score 3 goals.

00:22:54
I'm like, give you chasing results.

00:22:56
Yeah.

00:22:56
That's gonna happen.

00:22:58
If you exhaust yourself and she's coming from games, I'm like, did you exhaust yourself?

00:23:01
And she'll be like, I could have played a little harder.

00:23:03
I'm like, why didn't this waste my Saturday?

00:23:05
And Sophie didn't this waste her Saturday.

00:23:07
So go in the backyard.

00:23:08
One way or another, you will be exhausted.

00:23:10
You have a choice you're gonna exhaust it on that field, or you're gonna exhaust it in the

00:23:13
backyard.

00:23:14
Like, I, I don't care.

00:23:15
Yeah.

00:23:16
Get it out.

00:23:16
Yeah.

00:23:17
1, you have, this is super up to you.

00:23:19
And there's definitely been days where, like, after your game, if I say keep the cleats on?

00:23:23
Yes.

00:23:24
You've had you've kept them on.

00:23:25
And then there's been days where you haven't scored at all.

00:23:27
I've asked you, did you run fast and play hard?

00:23:29
You know, what did you say?

00:23:30
Yes.

00:23:31
And how

00:23:32
does it feel when you exhaust yourself and lose?

00:23:35
Like, you feel like, man, I gave it my all, right?

00:23:37
But when you don't exhaust yourself and lose and you're like, dang, I could have tried a

00:23:40
little harder.

00:23:41
I feeling hurts a little bit more, right?

00:23:42
Yes.

00:23:43
I've been there, man.

00:23:44
And you're like, gosh, if I woulda just hustled on that last play, maybe that wouldn't have

00:23:47
happened, you know, and then you kinda eat yourself up.

00:23:49
But if you're like, dude, I did everything I could.

00:23:51
I put it all out there and we lost.

00:23:53
It's okay.

00:23:54
Like lost, right, lose losing happens.

00:23:56
I love that the way.

00:23:57
That's awesome.

00:23:58
Yeah.

00:23:58
Definitely, it's still, it's some, warrior mentality in these girls.

00:24:00
Have you, have you seen those books the way the Warrior kid by Jocko?

00:24:03
I have.

00:24:04
Yeah.

00:24:04
I haven't read them yet.

00:24:05
I I'm actually reading them.

00:24:07
I'm on the second book.

00:24:08
And so the first book was about hard work and because, this boy Mark he's like the main

00:24:18
character.

00:24:19
And so what happened was, I'll ask

00:24:22
that a school, there's

00:24:22
always these activities and one that is pull ups.

00:24:28
He can't do any, though.

00:24:29
He was he's turned doing pull ups, and there was this big Bolly Kenny Wilms.

00:24:31
And, and so, What happened was they all count and watch everybody.

00:24:41
And Kenny new Ferrant Square.

00:24:44
He couldn't do any because he's like the big bully.

00:24:48
And so he's the one who made him try, at least, to do the pull ups, and made him do the pull

00:24:54
ups.

00:24:54
When he counted, he, Mark, was trying very, very, very hard to at least get 1, but he

00:25:01
caught in.

00:25:02
And, Kenny just kept on, shouting like 0, big, fat, 0.

00:25:09
And then through the entire summer, his

00:25:11
uncle Jake came, and he's a navy seal.

00:25:11
And so he trained him and

00:25:11
pushed him every single day, every morning workout.

00:25:21
His goal was to get 10.

00:25:23
Halfway through the summer, he actually he got 1.

00:25:26
And then it was a long one.

00:25:28
And his uncle Jake, and he also didn't know how to swim.

00:25:31
And every year, they would have a field trip to this lake.

00:25:34
He can't swim, and everybody

00:25:34
would get to go in the lake and it was so hot out.

00:25:40
And so he'd rather be in the lake than just on the sand on beach chair And so they went out to

00:25:48
the lake every day and trained for at least 2 hours.

00:25:52
And by the end of the summer, He was going to jump off his very high bridge.

00:25:57
He jumped off

00:25:57
the bridge, and then he accomplished what he wanted he needed to do.

00:26:03
And he said that, that felt amazing that I accomplished this.

00:26:07
And so what they talked about in the first book was discipline.

00:26:16
And so it's all about hard work And every day, if

00:26:21
you're it's a different right.

00:26:21
And if there's a difference

00:26:21
between getting and earn if you just get what you always want, you'll never actually know

00:26:34
what it is to work hard.

00:26:34
And so Mark was kind of like he was just getting everything, and then his uncle Jake

00:26:44
came, and he was learned And so he got pushed so hard every day.

00:26:52
And now I'm reading the second book, and he can do

00:26:56
what's his second book about, though?

00:26:58
So it's called March Mission, and there's new bully, because in the last book, he fixed Kenny

00:27:05
Wilms problems with being a bully, because he actually stood out to him on the 1st day, 6th

00:27:11
grade.

00:27:12
I started it Last week, I'm on page 80, no, 90.

00:27:18
Well, you should be because you gotta get 7 pages.

00:27:22
Oh god.

00:27:23
And so

00:27:23
just doing a mathematical math.

00:27:25
I saw that.

00:27:26
And it's saying what's about emotions.

00:27:27
Right?

00:27:28
Right.

00:27:28
It's keeping your emotions

00:27:30
so the book is good job.

00:27:32
Good summary.

00:27:32
Thank you.

00:27:33
I've heard about the books before, and then she read Tim Tivo has an autobiography for kids.

00:27:39
Cool.

00:27:39
Which is amazing.

00:27:40
Highly recommend.

00:27:41
Okay.

00:27:41
I try to get rid of that Mia Ham has a book like the great soccer player.

00:27:44
Yeah.

00:27:44
And her

00:27:45
name is Mia.

00:27:45
And in both number 9, thought she'd be all about this book.

00:27:48
She just didn't get into it.

00:27:50
Like, I I don't I'm like, dude, and then if she, like, misses her day, I'm like, start

00:27:54
over.

00:27:55
I'm like, if you can't, if you can't do what you just did and, like, tell me the story, I

00:27:58
can tell.

00:27:59
You didn't read it.

00:28:00
So, it's just not clicking.

00:28:01
She gets a Tim Tivo book, flies through it.

00:28:03
Check, oh, did you know his dad, his parents were missionaries?

00:28:05
And, like, he was born on a mission, and she's telling me, I'm like, clearly, you read the

00:28:09
book.

00:28:09
Yeah.

00:28:10
Like, you know, and she's like, jot our address is 316.

00:28:14
And she's like, dad, your middle name is John, and John 316, and he wears 316.

00:28:19
And So, I find these way to wear her kid books.

00:28:22
She flies to the first one.

00:28:23
Obviously, knows exactly what happened.

00:28:24
She's halfway to the second one.

00:28:26
And, she's like quoting different things.

00:28:29
It's like, oh, if your emotions win you lose, talks about emotion, controlling the emotion,

00:28:33
earning everything in discipline.

00:28:34
I'm like, did think something somebody reinforced, thankfully, by just dad beating

00:28:39
this into them.

00:28:39
Yeah.

00:28:41
But, yeah, finding books that, like, your kids cannot, I grab a hold of, wild difference.

00:28:46
Huge change.

00:28:47
Yeah.

00:28:47
And so his mom, her brother was his uncle Jake.

00:28:53
And so when Mark's mom found out that they were doing all this stuff, she stopped giving him

00:29:03
everything that he just wanted.

00:29:05
And she threw out all the junk stuff in her pantry and in her fridge, whatever.

00:29:14
And she's like, I just went to the grocery store, and I have no junk.

00:29:21
From now on, Mark, you're going to be just eating healthy for the entire summer.

00:29:27
At first, Mark, he was not happy, but He learned what it took with discipline, and

00:29:35
everything about hard work, and He got inspired by his uncle Jake.

00:29:43
And so what happened was he has been feeling amazing, Mark, because he has been

00:29:52
accomplishing things because he knows how he worked hard.

00:29:55
And now in the second book, it's about keeping your emotions in check.

00:30:00
And so Nathan, he's making him wanna just, like, lose his emotions, making him turn all

00:30:06
red, and he did that twice.

00:30:08
And so the first time he did that, he was on the last day of school, and he got sent home

00:30:15
from the principal's office because he threw a pumpkin.

00:30:20
It wasn't it had it didn't have, like, seeds in it.

00:30:23
So what because people were, like, painting them.

00:30:25
And so it wasn't one of those, like, really hard ones.

00:30:29
It was a small one too.

00:30:30
And so He threw one at Nathan's head, and he's a teacher.

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00:31:09
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00:31:13
Oh.

00:31:14
Inbound, some of his face hit the teacher.

00:31:16
And so he had sent to the principal's office.

00:31:19
And

00:31:20
It's Timular.

00:31:21
That was bumping, though.

00:31:22
I was trying to hit a friend and up through up.

00:31:24
Like, it was, little paper ball.

00:31:26
He dunked and it hit the teacher and

00:31:27
got sent out to the

00:31:28
person for a quick way

00:31:30
of that happening.

00:31:31
I tell you, but, no, I said, man, finding things that, like, can reinforce.

00:31:34
So it's not just like, this is dad stuff.

00:31:36
Yeah.

00:31:36
This is dad's, whatever.

00:31:37
Yeah.

00:31:38
Me and I it's like a cheat code.

00:31:40
Absolutely.

00:31:40
I cleaned the pantry out, I'm like, yeah, we have a super lean house, and it's not any fun.

00:31:45
Like going through mom's house is way more fun than probably being in our house for, like, all

00:31:49
the snacks.

00:31:50
And then, like, the book has snack, the book doesn't have snacks anymore.

00:31:53
She's like, well, the book doesn't have snacks.

00:31:55
Maybe it's great that that we don't have snacks.

00:31:57
I'm, yeah, I'm pretty strict with my kids too.

00:31:59
And, like, man, I've been going through this book called Raising Mentally Strong Kids,

00:32:03
Doctor Daniel Eamon, and he's a child psych just Yeah.

00:32:06
Kind of blending the psychiatry with the neurobiology and how Wait.

00:32:09
It's a white put to white cover, and it has I actually just saw this book.

00:32:13
Really good book.

00:32:13
That's really

00:32:14
interesting.

00:32:14
Highly recommended because my kids I

00:32:16
was on a date at Starbucks, and she is a coach, and that was the book she picked out.

00:32:21
Okay.

00:32:21
That's hilarious.

00:32:22
Yeah.

00:32:22
No.

00:32:22
Really good, man.

00:32:23
And it's, you know, it's just like kids are reinforced by the way we respond.

00:32:27
And So, like, you know, I'd say my early parenting years, I have twin twin boys.

00:32:31
They were born 8 weeks early, so their preemie, they were colicky.

00:32:34
It was so much anxiety around being a dad, man, because I was working and then coming home to

00:32:38
screaming, baby.

00:32:39
So, like, my response has always been very, like, edgy.

00:32:42
And they pick up on that.

00:32:44
And so, like, I've had to totally tone it down and change it.

00:32:46
Now it's like when I hear them complain or whine about something, or they they're at the

00:32:51
age of three.

00:32:52
They start to argue with me.

00:32:53
A little bit.

00:32:54
And I'm like, no.

00:32:55
Rule number 1, we don't argue.

00:32:57
K.

00:32:57
We're gonna figure out what's going on.

00:32:59
What's the problem?

00:33:00
Right?

00:33:00
And it's, oh, he took my car.

00:33:02
There's 20 other cars right there.

00:33:04
You guys have enough Right?

00:33:05
We're not gonna

00:33:05
fight over these stupid cards or the cards are gonna go away.

00:33:08
Right?

00:33:08
And so, like, as soon as I say that, they're like, there you go.

00:33:10
And they problem solved.

00:33:12
Right?

00:33:12
So it's like keeping my composure whereas, like, you know, like, transparently, I grew up

00:33:16
where it was a lot of Italian household.

00:33:18
My dad was kinda quicker to, like, yell, and it was like, he got involved.

00:33:21
Everyone was like, well, shit.

00:33:22
Pops and ball.

00:33:23
Like, I'm trying to change that model for, like, for my family.

00:33:26
Right?

00:33:26
Breaking generational patterns.

00:33:27
It's it.

00:33:28
Is not for a fan of heart.

00:33:30
It never goes well for the person doing it.

00:33:32
Right?

00:33:32
You're gonna get I I mean, you're gonna get outcast because it's like, wait.

00:33:36
Why do I gotta take something what was wrong the way that you grew up?

00:33:38
Yeah.

00:33:38
Oh,

00:33:38
yeah.

00:33:38
And

00:33:38
there's slack from that, for sure.

00:33:40
I grew up in a house, and I even told the girls a little bit about it.

00:33:43
You know, I grew up in a house that was full yelling, full cursing, always fighting, and

00:33:47
it's, and it's so twisted because my dad knew my my ability, and he had no idea how to get it

00:33:51
out of me.

00:33:52
So, it was fear.

00:33:53
It was yelling.

00:33:54
It was cursing.

00:33:55
It was lengths that very frowned upon today's world, and should have been frowned upon then

00:34:01
too.

00:34:02
And I just remember, like, I can tell you where I was when I was twelve years old after a bad

00:34:08
baseball game.

00:34:09
I'm 39.

00:34:11
I could tell you sitting in a car in Temecula, California driving home and thinking to myself

00:34:17
at 12, I never want my kids to hate me because I hate my dad once I had kids, and I'm very

00:34:24
lucky that God gave me 2 daughters.

00:34:25
Don't know what I'd be like with sons, and I'll admit this.

00:34:27
I I don't know what I would have been like.

00:34:30
I know where my intelligence level was.

00:34:32
I know my athletic pedigree, so I would have already known what the expectation would have

00:34:35
been.

00:34:36
The daughter's mentality has always been.

00:34:37
I don't care what you do.

00:34:38
We're gonna do it the best we possibly can't do it.

00:34:41
There's only one person that has your last name.

00:34:44
Have you seen that movie Molly's game?

00:34:45
It's about the girl that ran she ran have you ever heard about the big big hulkers game?

00:34:50
Like Danville is there.

00:34:50
Like Danville is there, you know, you've heard his

00:34:52
name before.

00:34:52
Yeah.

00:34:53
So he got his name because he played in this big, big poker game.

00:34:56
Yeah.

00:34:56
Like, Alex Rodriguez played in a bunch of Hollywood people played in this poker game.

00:34:59
She's the person who started it.

00:35:00
Oh, okay.

00:35:01
She's an ex Olympic skier who got hurt.

00:35:04
She was brilliant though, and it's the story of how she got hurt.

00:35:09
And one of her things is, like, there's nothing worse than the world than 4th place at the

00:35:12
Olympics.

00:35:13
And, like, she was chasing her Olympic dream.

00:35:15
She gets hurt and she gets into this world of high end poker, and then she ends up being the

00:35:20
one who runs the game.

00:35:21
It's the craziest story that's cool.

00:35:23
Super true.

00:35:24
Yeah.

00:35:24
And so it's wild in that regard.

00:35:26
2 of her best quotes is she says, her attorney asked her if he's being tough enough on his

00:35:33
daughter.

00:35:33
And she says, do you know how many women in the Olympics have tough dads?

00:35:38
He goes, how many?

00:35:39
She says all of them.

00:35:41
He goes, you she goes, be harder.

00:35:43
And I've always taken that to a certain degree.

00:35:46
You have to go as hard as you can go.

00:35:48
Oh, because she says, She's Yeah.

00:35:50
So, the event of her, she's not taking a plea deal because she knows what she did wrong and

00:35:54
what she didn't do wrong.

00:35:57
And, She wasn't gonna take a plea deal because her whole thing was like, there's only one

00:36:01
person that has my name, and that means a lot to me.

00:36:04
And I didn't do what they say I did.

00:36:07
So I'm not taking the pleading.

00:36:08
He's like, they're gonna you're you're going to jail.

00:36:11
And without giving away the whole ending, she's like, the whole reason she didn't, and she

00:36:14
goes, that's my last name.

00:36:16
And I was like, if my daughters are in their mid twenties, and they, and they take anything

00:36:21
away from life, like, their name, just meaning so much to them, You know, like, look, Jesus

00:36:27
died on the cross for what he stood for.

00:36:30
Like, if anyone could have fixed his situation, it was him.

00:36:35
And she was going to go to court because that was her name.

00:36:39
And I was just like, man, my daughters are like, this is my name, and that matter and this

00:36:44
is what's right, and I will stand for that.

00:36:46
I've never forgotten it.

00:36:47
So, I've always been like, look, you will go hard no matter what we're gonna go into.

00:36:52
Well, we're gonna do it differently.

00:36:53
Like, we're not, we're not yelling and cussing.

00:36:56
Yep.

00:36:57
I'm not gonna scare you into success.

00:36:59
Well, that's the concept of, like, being firm and loving.

00:37:02
And in this book, it talks about, right?

00:37:03
There's, like, the the different types.

00:37:04
There's the helicopter parents, which are just all over the kids.

00:37:07
The kid trips.

00:37:08
They pick them up right away rather than, like, letting them kind of figure it out.

00:37:11
Then there's the dictator or, like, authoritarian, which is just like, y'all scream

00:37:15
spank, like, all the time, very, like, intense.

00:37:18
And then there's the vermin loving parent, right, which is they call it consultant, which

00:37:22
is like, hey, like,

00:37:23
this is how we act.

00:37:24
That's you're you're wrong.

00:37:25
So there's gonna be a a consequence.

00:37:27
Let's talk about what you did wrong.

00:37:28
So we're sharing from this, right, and being very, like, present with that, like, teaching

00:37:32
moment.

00:37:33
Which that's that's what I'm trying to shift to because my default is to be more of like

00:37:38
authoritarian.

00:37:38
I was raised with a lot of, like, just yelling discipline like that.

00:37:41
And so, like, naturally, that's my default is to, like, fly off the handle.

00:37:44
But I think you can be at the right time.

00:37:46
Like, at 3, they have to have guidelines in life.

00:37:49
For sure.

00:37:49
Like, you how you choose to be an authority, I think, really, really matters.

00:37:54
I mean, like, at 3, we had an insanely strict task, and I will definitely tell you the way

00:37:59
they act now is a 1000% attributed to what I did didn't let happen between 2 and 4.

00:38:06
For sure.

00:38:07
And 4 and 6.

00:38:08
Like, you get past 6, it gets real hard changing behavior.

00:38:12
You get past 8, it gets really hard changing behavior.

00:38:14
Past 8, you needed, I mean, it was, like, a lot to change behavior.

00:38:19
Yeah.

00:38:19
You know, if they would get upset about things, it would simply be like, I can't talk.

00:38:24
You gotta tell me what's up.

00:38:26
The way that you're sharing with me, what's up?

00:38:28
I'm not understanding.

00:38:29
Right.

00:38:29
So, this matters to you, and we would talk, we just, we talked relentlessly about that.

00:38:33
And I see kids all the time.

00:38:34
I mean, there's a 1000 chillers, right?

00:38:37
All these girls don't fit.

00:38:40
I look at them.

00:38:40
I'm like, yo, this will run the same page.

00:38:43
Like, that's that would that's a fly.

00:38:45
Right?

00:38:45
Yeah.

00:38:46
We

00:38:46
don't do that.

00:38:47
Yeah.

00:38:47
Yeah.

00:38:48
I I dated a girl once.

00:38:51
And her daughters came around and she had a daughter that showed her emotions however she

00:38:56
wanted to.

00:38:57
And I remember Mia lifted me I won't say her name, and she goes, you know, if they ever,

00:39:03
like, like, moved in with us, she's like, we have to talk about, like, like, your behavior,

00:39:08
whatever we I was like, yeah, you got it.

00:39:12
You pick up on it.

00:39:13
Good stuff.

00:39:14
That's great.

00:39:15
You know what's up with that.

00:39:17
I I just I believe in a lot of this stuff, though, to my core, like, raising, like,

00:39:21
raising strong women.

00:39:23
My personal belief is, like, we so many times we act on how our parents treated us.

00:39:28
Exactly what we're saying.

00:39:29
Like, we learned.

00:39:30
That's a learned behavior.

00:39:31
And so then it becomes introspection, reflection, and understanding what kind of the

00:39:36
root cause of, like, how I adapt.

00:39:38
I just remember, like, I had, from an introspection standpoint, like, I remember I

00:39:42
was at bad kid.

00:39:44
I mean, I'm bad.

00:39:45
My what my mom would do to my dad though is my dad would be he'd coach basketball for many

00:39:50
years.

00:39:51
I'd be at home.

00:39:52
I'd be bad.

00:39:53
As soon as your dad gets home, you gotta go back to the room because he's gonna spank you.

00:39:57
How awful was that for my dad?

00:39:59
My dad comes in.

00:40:00
He knew I was a bad kid.

00:40:01
So he's like, alright.

00:40:02
I'll spank him.

00:40:02
And then he just hauled.

00:40:04
Like, my dad just hauled off at me.

00:40:06
Right?

00:40:06
So that's what I remember of my dad and, like, what discipline looked like.

00:40:11
And, not controlling your emotions.

00:40:13
Right?

00:40:13
I never really my dad, like, was pretty good.

00:40:16
A phenomenal basketball player.

00:40:18
You talk about, like, degree.

00:40:19
My dad was a 2 sport athlete at the University of North Dakota.

00:40:21
Like, like, he came from that, so he expected a lot out of me.

00:40:25
So, like, I was always in it to see what his opinion was for everything.

00:40:29
When you brought that up the other day, we were talking about, like, sports, like, the jitters

00:40:33
you get before games, my jitters came from, like, my my pops gonna be there.

00:40:37
Like, am I gonna score a goal tonight and pop see me?

00:40:40
Right?

00:40:40
And, like, a lot of that was that nervousness.

00:40:42
If he didn't show up,

00:40:42
I played better.

00:40:43
How weird is that?

00:40:44
Dude, I gotta

00:40:45
be, like, more at ease.

00:40:46
Yeah.

00:40:46
A lot of

00:40:47
stem is stem from that.

00:40:48
Right?

00:40:48
But, like, something I coach my daughters through, so we're in the golf.

00:40:51
So golf's kind of like our sport, but golf has so many different dynamics to it where it's not

00:40:56
like team oriented.

00:40:57
Like, you're not you're like yourself, right?

00:41:00
It's you.

00:41:01
And so you're 1, you're, like, with your mind, like, a lot.

00:41:04
Right?

00:41:04
You gotta kind of work through that.

00:41:06
But, like, on the on the emotional side, like, when I going back to, like, how, like, my mom

00:41:12
didn't wanna speak to me, so she waited for my dad.

00:41:14
And I was like, dang, man.

00:41:15
Like, I don't wanna do Like, I don't wanna I don't wanna come into our house.

00:41:19
That's your job now.

00:41:20
And, like, that's my job to spank my kid because, like, he was bad that day for my mom.

00:41:25
And so, like, what we do now is, like and I've gotten a lot better at it.

00:41:30
I'm not gonna lie for, like, the 1st couple of years, like, of parenting 3 girls.

00:41:35
I'm just like, you know, I'm like,

00:41:36
what the heck?

00:41:37
Like, pick this up and do that.

00:41:39
But, like, through just the process of being able to, like, look in their eyes, I'm actually

00:41:46
gonna take something from you guys, though.

00:41:47
Like, there's gotta be a punishment if I, like, don't that.

00:41:50
Right?

00:41:51
Like, I don't have.

00:41:52
I don't think I have enough punishment of, like, running.

00:41:55
Like, I gotta I gotta sprint a hundred yards, you know, at full pace.

00:41:58
But, that element of, like, we will all go into the house.

00:42:03
Like, if there is a bad day, like, we sit down.

00:42:06
We talk about it.

00:42:06
Be like, Just tell me your feelings.

00:42:08
I I wanna know you're not that I'm trying to be soft with you.

00:42:11
I wanna know what's going on in your head.

00:42:13
Like, I just wanna know, like, what's going on in your head, Genevieve, that you can't, like,

00:42:20
you can't talk to me why you spawn, you know, just, like, coming out and just being super

00:42:25
aggressive.

00:42:25
And a lot of times, like, this just happened a couple weekends ago.

00:42:28
My wife was gone for the weekend.

00:42:30
Of course, we had been to Europe, she goes gone, she got, she's gone for a weekend, and it

00:42:35
was 100% her reaction to that, right?

00:42:37
My wife's gone for a period of like, 14 days.

00:42:41
I'm there with the kids.

00:42:42
And she just needs she's like, I miss mom.

00:42:44
Like, that's what ultimately was the culmination of it.

00:42:47
I was like, do you need a hug right now?

00:42:48
Is that what you need?

00:42:49
Is that a hug?

00:42:50
You get under level?

00:42:50
I just mom too.

00:42:51
Right?

00:42:51
And it's like, now you're in the same, you know, the same field.

00:42:54
Yeah.

00:42:55
Like, so we get on

00:42:55
the same, playing field, and then and then we walk through it.

00:42:58
But but making that flip

00:43:00
of, like, yeah, I

00:43:00
I kinda wanted to lash out, like, sometimes, like, with my dad just, like, be angry, but I

00:43:08
was like, if you can control your emotions, man, you have power.

00:43:11
Like, you have total power, there's so much in what you just said too.

00:43:14
I mean, one of the biggest things I heard a pastor a few years ago, and he was saying, you

00:43:18
know how we hated cutting their grass when we were kids?

00:43:20
We hated it.

00:43:21
And then all of a sudden, like, you get a yard and you love it, like, what happened?

00:43:24
I don't love a stand here.

00:43:26
You don't love it.

00:43:27
Like, my yard, I'm like, looking at it.

00:43:29
He goes, what happened?

00:43:30
And I'm like, this I'm like, I don't know what happened.

00:43:32
He was saying something, but I

00:43:33
he was, it became your yard.

00:43:34
Yeah.

00:43:35
I'm like, it's wild.

00:43:36
Ownership.

00:43:37
Yeah.

00:43:37
Our house, Barkar, everything is ours in our house.

00:43:41
It's never.

00:43:42
And if I say I'll be out, I'll be, oh, you know, like, I go to, I gotta go, like, my

00:43:45
house, whatever.

00:43:45
And they will be like, our house.

00:43:47
I'm like, you're right.

00:43:48
It is our house.

00:43:49
Clean the house.

00:43:50
Real easy.

00:43:50
Real easy.

00:43:50
Hey.

00:43:50
Hey.

00:43:51
Hey.

00:43:51
Can you help him clean our kitchen?

00:43:52
Can you help him clean up, make sure our that was a wild thing.

00:43:55
And then we all believe in learning behavior.

00:43:57
Right?

00:43:58
So if

00:43:58
we all believe in learned behavior that you don't think that they're gonna learn about how,

00:44:02
like, we treat them or Hey, dad.

00:44:05
If you don't wanna chase your goals, here's a great example.

00:44:07
Last night, you got pissed at me, didn't you?

00:44:10
Yes.

00:44:10
Like, really, really mad.

00:44:12
And what did I break last night?

00:44:14
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00:44:16
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00:44:24
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00:44:56
So daddy does his thing called 75 hard.

00:44:59
And last night, he w he was doing really, really good.

00:45:03
He was, he was almost on day 9.

00:45:06
Today would be day 9 for him, but he had ice cream.

00:45:08
And, like, you achieving

00:45:12
I've done it.

00:45:12
I've completed it a couple years ago, but me achieving it, she's like, yo, we're chasing all

00:45:17
of our dreams.

00:45:18
We're chasing all of our goals.

00:45:19
You can't chase 1.

00:45:21
And I I I know that she's been, like, wanting me to do it.

00:45:23
I guess I didn't take it super serious that she's been, like, hey, like, and I I've got a

00:45:27
big race.

00:45:27
I'm doing Everest 290029.

00:45:29
Yeah.

00:45:29
I don't know what that is.

00:45:31
So, I gotta climb Snowbase in Utah 15 times in 36 hours.

00:45:35
And if I can summit fifteen times 36 hours.

00:45:38
That's equivalent to 29 feet, which is the equivalent of Everest.

00:45:41
So, like, you hike up, take a condo down, you hike up, and it's two miles up.

00:45:44
I gotta go two miles up, get about it.

00:45:46
Thirty miles.

00:45:47
Right?

00:45:47
Yeah.

00:45:48
I gotta do thirty miles.

00:45:49
It's but it also you said you hike.

00:45:50
So it's at it starts at 6500 6500 Yeah.

00:45:54
Yeah.

00:45:54
Yeah.

00:45:54
Yeah.

00:45:54
So I'm already at Elevation.

00:45:56
It's not like some of they do, like, 6 different mountains.

00:45:58
I gotta hack for you too.

00:45:59
Are you training with a mask?

00:46:01
For that?

00:46:02
No one needs to.

00:46:02
It's a whole separate thing.

00:46:04
We can go we can go into that.

00:46:05
I was gonna go out there to train and they were like, don't, like, you can't get out for me.

00:46:09
Even even if you left there for a week, you won't get made it.

00:46:11
Like, so there's no point flying out for a week in training out to do, because you'll come home

00:46:15
and this is not gonna have any impact.

00:46:16
I'm like, Oh, it's interesting.

00:46:16
Exactly.

00:46:17
Yeah.

00:46:17
You have to live there.

00:46:18
Yeah.

00:46:18
But the

00:46:18
point is that, like, I'm training for things but she was like, it wasn't what she could see.

00:46:23
And so, like, last night, she like flips on me, like, the switch flips.

00:46:29
And we're leaving, like, even though her mom and I aren't together, like, we're still, like,

00:46:33
tight and they have a hotel, they've got a hotel room, I've got a hotel room, whatever.

00:46:36
They gave us two kings.

00:46:38
And so I didn't want all three girls in one room, because my oldest, he's trying to compete

00:46:41
with national championships, which he needs to, like, sleep.

00:46:43
I'm like, yo, Mia, you'll stay on my room.

00:46:46
When you say it in tons of hotels, and she goes, well, I don't want to sleep in the same

00:46:51
bed as dad.

00:46:52
Like, boys and girls should be in the same bed.

00:46:54
And I'm like, love where your mind's at, 100% true, what's really

00:46:56
going on?

00:46:56
Like, what's when why don't wanna go back.

00:47:03
So, tell me, in my head, I'm like, great.

00:47:05
If I was another parent, I heard this, I would be like, why is my daughter acting suspicious?

00:47:09
What's happened?

00:47:10
Like, what's going on?

00:47:11
Like, what don't I know?

00:47:12
I'm like, this isn't a funny joke, man.

00:47:14
Like, what, I I'm like, people are gonna hear you say this, and they're doing a trip at

00:47:19
different things.

00:47:20
And I'm like, know, you don't wanna be in the same room as your dad.

00:47:23
You're a girl.

00:47:24
It's why my mind spiraling you.

00:47:26
What's going on?

00:47:27
Like, you this is the wrong lie.

00:47:29
Yeah.

00:47:29
Like, And she doesn't understand, like, the depth of how bad, like, this this lie looks.

00:47:34
And I'm like, so I'm getting, I'm getting pissed.

00:47:36
And so she goes up to the hotel room to get her, like, her PJs to come over to my hotel,

00:47:41
and it finally clicks on me that, like, she's pissed that I have an ice cream.

00:47:46
Like, her whole, her whole demeanor team, where did mom come back downstairs?

00:47:49
I look at it, and I, I set her down, and I'm like, how mad are you that I broke 75 hard?

00:47:54
And she's like, it's like 80% of the reason matter right now.

00:47:57
And I was like, thank god for that for your mom.

00:48:00
Like, I was like, okay.

00:48:03
And I and there was good for her mom to also witness because her mom was always witness,

00:48:07
like, how I pair it.

00:48:07
And so we talked all about it last night, didn't we?

00:48:09
We talked about why it hurt and why, like, it was it really hurt her that I did that, like,

00:48:14
my little scoop of ice cream, like, really hurt her.

00:48:17
We talked all about it.

00:48:18
I was like, alright, next time we had to find a different like Avenue for you to be like, I

00:48:22
don't want to go to a hotel and dad.

00:48:24
That looks so bad.

00:48:25
Yeah.

00:48:26
It was all, it was done from like, she was so pissed.

00:48:28
She wanted nothing to do with me.

00:48:30
She wanted nothing to do with me last night.

00:48:31
Like, I let her down because, like, yo, we have goals.

00:48:34
You have a goal.

00:48:35
We have a process.

00:48:36
You have a process.

00:48:37
And, like, at the end, my light says it, like, your kids are gonna figure you out.

00:48:40
Like, one or sooner or later, man, I was, like, harsh, less than last night, dude.

00:48:45
That is, man.

00:48:46
She's holding you accountable.

00:48:47
Right?

00:48:47
So it's it goes both ways.

00:48:49
Right?

00:48:49
I mean, and that's

00:48:50
That's a kind of odd

00:48:51
by you to honor that today.

00:48:53
Well, for sure.

00:48:54
And I'm also like, I'm not gonna reach my goals.

00:48:56
Like, I've got massive goals for the next 6 months.

00:49:00
And it's gonna take an insane discipline.

00:49:02
Now, I know that, like, that scoop of ice cream did not get in between me and achieving average

00:49:06
or not.

00:49:07
However, like, many parts of my day week and month?

00:49:11
Is that little bitty just like that little dent in the armor, like add up?

00:49:16
Yeah.

00:49:16
For sure.

00:49:16
Yeah.

00:49:17
And the fact that she sees it, I'm super proud of her, but, man, like, no need to be held in

00:49:22
check.

00:49:22
Like, no more of helped me in check last night, right?

00:49:24
Every way, even mom was like, Mia, you're on vacation.

00:49:27
Like, it's this was okay.

00:49:29
You need to get mad.

00:49:30
And in my mind, I'm like, no.

00:49:31
Like, she directly correlated in rightfully Seoul.

00:49:35
So, like, Like, dude, we we have goals.

00:49:37
Yeah.

00:49:38
We write out the process to achieve the goal, and then we erase the goal.

00:49:41
That's how our whole house operates.

00:49:43
Yeah.

00:49:44
And dude watching her, like, be legitimately let down because I had a scoop of ice cream

00:49:48
last night.

00:49:49
People think it's so small.

00:49:50
And I'm like, no, you're missing the point.

00:49:52
Like, it's actually huge.

00:49:54
Yeah.

00:49:54
Yeah.

00:49:55
Like, he should have let her down.

00:49:56
That's so important.

00:49:57
And we were talking about this, today because we so we had, right before this, we up early.

00:50:03
My buddy is a e commerce company, but he's, starting up a run club here.

00:50:07
And so we're like, yeah.

00:50:08
Yeah.

00:50:08
We'll go.

00:50:09
I always I mean, we check each other all the time as far as, hey, what what comes out of

00:50:13
your mouth is super important, right?

00:50:15
What do we what do we call that?

00:50:16
Championship?

00:50:18
To shit mindset.

00:50:19
Language.

00:50:19
Language.

00:50:20
Oh,

00:50:20
yeah.

00:50:20
We're coming in about this massive.

00:50:22
So when you say I'm not a runner, it's like, no.

00:50:25
No.

00:50:25
No.

00:50:25
I'm just getting better at running right now.

00:50:27
Right?

00:50:27
And

00:50:27
I'm getting better at it.

00:50:28
I'm just getting, you know, I'm learning.

00:50:30
I'm I'm getting better at it.

00:50:31
Some refrain.

00:50:31
Yeah.

00:50:31
I'm not a runner.

00:50:32
Who said you're not a runner?

00:50:33
Who's a runner?

00:50:34
You know what I mean?

00:50:34
That guy that runs, like, 26 miles, but he runs at, like, a 13 minute pace.

00:50:38
Like, he calls himself a runner.

00:50:40
Right?

00:50:40
Right.

00:50:41
So, like, it's the thing of which you interpret.

00:50:43
So Anyways, we go this morning, though, and we run about five miles.

00:50:47
So it's like, it's a we started at Bay Shore, really cool.

00:50:50
We run down Bay Shore and came back.

00:50:52
But there's this element of, like, when you're running, right?

00:50:56
You're like, man, I I really could, like, step off the gassier a little bit.

00:50:59
Like, I maybe if I'm You know?

00:51:02
But you've got a community of guys around you.

00:51:04
And then you're like, you know, it's pushing that pace

00:51:07
a little bit.

00:51:07
Don't have that, Robin.

00:51:08
I am I am dying on the bus.

00:51:11
I told him.

00:51:11
I was like, man, like, probably, like, three miles in.

00:51:13
Like, there was a point where my legs were you know, starting to get that, like, little

00:51:17
fatigue.

00:51:18
Yeah.

00:51:18
And, like, your mind starts playing tricks on you a little bit.

00:51:20
Right?

00:51:20
And, like, I haven't been running much lately.

00:51:21
So I was like, man, If I was by myself, I probably would've stopped to walk for a sec to,

00:51:26
like, regain.

00:51:27
But y'all were all running still.

00:51:28
So I was

00:51:28
like, I gotta keep it pretty running.

00:51:30
Do you like me to keep it going?

00:51:31
And I did.

00:51:31
It was fine.

00:51:32
Like, but this is the power in that and the reason why, like, you embody and you articulate

00:51:36
your goals to your kids and you tell it to your kids.

00:51:39
Is because they hold you accountable in the same manner of, like, that group that's

00:51:44
running.

00:51:44
Right?

00:51:44
Right.

00:51:44
So

00:51:45
I actually gotta I gotta keep pace.

00:51:47
Right?

00:51:47
Team.

00:51:47
Yeah.

00:51:47
And so, like, if you're not if you're not dreaming in front of your kids and you have

00:51:52
goals and they're not seeing that and holding you accountable along the way,

00:51:56
you'd be like, yeah.

00:51:57
I can

00:51:57
I can take my foot off the gas?

00:51:59
But as Craig Rochelle says, you gotta do things consistently, what other people do

00:52:02
occasionally, it'd be great.

00:52:03
Right?

00:52:04
And so it's like, dreaming in front of that, and I wrote an ebook on that.

00:52:09
This, yesterday, just like kinda dialing in what it means to dream in front of a kid.

00:52:14
Right?

00:52:14
And then having that be the level of accountability of, like, actually, yeah, check

00:52:19
myself.

00:52:20
Like, actually, I could be better than that.

00:52:21
That's awesome.

00:52:25
Can't ever could.

00:52:26
Can't ever could.

00:52:26
You can say anything else in our house.

00:52:28
You said the word can't.

00:52:29
You will have 25 sprints.

00:52:31
And, like, was it if instead of saying can't, what are some examples?

00:52:35
You could say I'm struggling.

00:52:35
I need help.

00:52:35
I'm unable to do this.

00:52:35
You could just acts, like

00:52:44
1000 options, except for can't.

00:52:46
Yeah.

00:52:46
Because can't has a period.

00:52:48
And you can't change can't.

00:52:50
Uh-huh.

00:52:51
And we brought that in.

00:52:53
Can't ever come.

00:52:53
That was when they were 2 and 4.

00:52:55
I mean, hurt, like, immediate.

00:52:57
I said, oh, my kids too.

00:52:58
Yeah.

00:52:58
And you, you could slip into the effort to get less trouble in our house than we can.

00:53:02
It is not allowed.

00:53:03
It has no place.

00:53:04
Champion check language with your children.

00:53:06
And if you guys hear nothing else or this, it matters to the highest, highest level.

00:53:11
Like my my oldest, chasing this chair dream, like her dream is cheering at the University of

00:53:15
Tennessee, just won the national championship and chair.

00:53:17
I'm like, yo, you could share almost anywhere you want, and there's, like, 10 schools are

00:53:21
really, really good.

00:53:22
I love it for a thing, right?

00:53:23
And She came on for the gym one day and she was she she's like, you know, I'm really struggling

00:53:28
on this certain skill.

00:53:30
And she's like, but I'm gonna get this skill.

00:53:33
I'm like, what have you what have you learned in that?

00:53:34
And she's like, that is just championship language.

00:53:36
And I was like, you know, you you can't prom stuff.

00:53:42
Like, you ain't hear it.

00:53:42
Come I just thought she was, she was stretching one morning.

00:53:45
She goes, she goes, I'm like, hey, so I'm really proud of you for stretching.

00:53:49
She goes, don't thank me.

00:53:50
She got on a stretch for you today.

00:53:51
A stretch for me.

00:53:52
You start to see these like light bulbs click.

00:53:54
Yeah.

00:53:54
Yeah.

00:53:54
And you're just like and what sof doesn't know if she sees everything.

00:53:59
Yeah.

00:53:59
Right.

00:53:59
So, so if doesn't realize that, like, when Sophie said that I didn't stress

00:54:02
for you

00:54:03
to do it, she was, don't thank me.

00:54:04
This is casual.

00:54:04
We'll call her out of school.

00:54:05
I'm like, Hey, so, saw you church in this morning before school, only like, you know, I'm

00:54:08
proud of you.

00:54:09
She's like, I didn't do it for you though.

00:54:11
So I was like, you don't have to thank me.

00:54:12
Yeah.

00:54:13
I was like, Yes.

00:54:14
And I'm

00:54:15
like, it wasn't even that.

00:54:16
I'm happy.

00:54:16
I'm like, your sister heard that though.

00:54:18
Your sister saw you doing the stretching.

00:54:20
She heard You know, and there's just just there says that, you know, there's a whole hundred

00:54:25
hours a year.

00:54:25
There's been a hundred hours a year doing something.

00:54:28
You'll be better than 95% of the people in the world that do that crap.

00:54:31
Right?

00:54:31
So it's 18 minutes a day.

00:54:32
So every time I get you to 18 minutes, you have your 18 minutes a day.

00:54:35
Right?

00:54:36
Right.

00:54:36
That's it.

00:54:37
And we talk about it.

00:54:37
You got 18 minutes a day on your soccer school got 18 minutes a day on your cheer stuff.

00:54:41
Now do we train hard shirt, but at a minimum of 18 minutes a day.

00:54:45
And now she's at my haste.

00:54:46
She you see soap through her 18 minutes a day?

00:54:48
Guess what?

00:54:49
Had their soccer ball, and she's doing her skills in the basement, that kind of stuff.

00:54:53
I mean, that, that, that stuff is super, really

00:54:55
building block.

00:54:56
I freaking love that, man.

00:54:57
You're you're crushing it, man, and you're very inspiring to me.

00:54:59
You know, like, my kids are a little bit younger than yours.

00:55:01
And so, like, a lot of the stuff, I'm gonna take from you and implement it.

00:55:04
We're gonna have more conversations.

00:55:06
Well, thanks, Carl, man.

00:55:08
We're definitely gonna be bringing you back.

00:55:10
God, bro.

00:55:10
Hands down.

00:55:12
Definitely

00:55:13
gonna be ringing

00:55:13
back on.

00:55:13
We had a phenomenal conversation.

00:55:15
So, as always, the full field, the Beyond Lemons, baby.